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Posts Tagged ‘focus on fear’

Most afternoons when the weather is nice, I will either go for a walk or a bike ride. One day in early April, after a few days of abnormally warm temperatures, a cold front was moving through the area.
 
 
storm 12By the end of my walk that day, the cold front was only about a ½ mile from my house. The sky was strikingly dark, with swirling greenish clouds mixed in for dramatic effect. I had never seen anything like it in all my years of weather-watching here in New Jersey, but it looked like the kind of sky people talk about before a tornado strikes. My thinking was proved right moments later by a neighbor from Texas (part of Tornado Alley) who confirmed that the sky does indeed look like this prior to a tornado.
 
 
The conditions were so threatening and foreign to me that I was a little concerned. I felt a pang of fear in my gut as I focused on the ever darkening skies approaching from the northwest that were filled with frequent flashes of lightning. I hurried my pace to get home before the storm hit.
 

As I walked up the last hill, I turned around and faced the southeast. There the skies were still bright, with patches of blue and white puffy clouds. Just looking in that direction calmed the nervousness and fear I felt in my gut and my whole body seemed to relax.
 

I still needed to get out of the impending storm, but the two drastically different views of the sky had me realize something much bigger about how we go through life.
 

What you focus on determines the reality of your day . . . and your life.

 

Do you focus on fear and the impending storm that might come your way, or do you focus on the bright skies that exist if you simply turn around and change your view? It is amazing how simply changing your focus can completely change the way life shows up for you.
 

If you go through life focusing on the storm, your life will more likely always be in turmoil. If you focus on the clear skies, you will more likely have a peaceful, lighter life.
 

So ask yourself, “What is your focus in life?” Do you like the circumstances that focus creates for you . . . or is it time to look in another direction and focus on brighter skies?
 

What we see depends mainly on what we look for.

– John Lubbock
 

The truth of the matter is that we get to decide what our life looks like and how it gets created. It is up to us and is our responsibility. Consciously or not, we choose what we focus on and create. Do you want that creation to be filled with the dark, swirling clouds of a storm, or do you want it to be filled with the bright light of the sun? The choice is yours .
 
 

And while you are bathing in the warm rays of the sun, why not listen to a fun, hopeful song from days gone by. At a minimum, ya just gotta dig this guy’s clothes! 🙂

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